Morning Goods Session - Early Morning Beach Yoga, Picnic Breakfast, and Surf Lesson.

WHAT'S INCLUDED?

• 1 x 75-minute early morning beach yoga class with a qualified & experienced yoga teacher, suitable for all levels. We'll provide you with a yoga mat and sunscreen for your lesson, or you are welcome to use your own if you would prefer to.
  
  
• A divine vegan breakfast grazing table to share and fill up on post-yoga while enjoying watching the waves rolling in.
  
  
• 1 x 1.5-hour surf lessons with a qualified & experienced surf instructor, suitable for all levels (mixed class). We'll provide you with a wetsuit, surfboard, and sunscreen for your lesson, or you are welcome to use your own if you would prefer to.
  

LOCATION

This event will run at Urquharts Bluff beach, just outside of Anglesea. More directions will be provided upon booking.

Itinerary for the day

You're invited to arrive between 7:15am and 7:30am to settle in ready for an early morning beach yoga session as the sun rises over the water.

Around 8:45am, our plant-based breakfast grazing platter will be waiting for you, and you can help yourself to delicious and nourishing treats to fill you up.

At 10am, you'll get to head out into the waves to play and surf. Your surf instructor will ensure you have all the knowledge and skills you need to head out and have the most fun catching plenty of waves. 

We'll finish up our session around 11:30am.

What level of surfer is this for?

This session is open to all surfers from complete beginners who've never tried, to those wanting to surf out the back. As this is a mixed group, the instructor will spend time on the beach with any beginners at the start of the session teaching them how to stand on the surfboard and move about in the water safely. The instructor will then move among all participants, providing specific coaching to each person.

How good at yoga do I need to be? 

All levels of experience are welcomed here, from seasoned yogis to those who have never tried before. The practice will be self-paced with options to take easier or harder poses to suit everyone.

Do I need to be a good swimmer?

If you are planning on paddling out the back, you should be able to comfortably tread water and swim 100-200m unaided, just in case your leg rope snaps and you lose your board. You are welcome to stay waist to chest depth and practice catching whitewash waves if you don't feel confident in your swimming ability.

What happens if it's raining?

Unless the surf or weather conditions are dangerous, we'll be going ahead even in windy or rainy conditions. As we'll be on the beach, please make sure you bring raincoats or warm clothes if you're concerned about getting cold during the session. If conditions are genuinely dangerous, the session will be cancelled and you'll be offered a full refund or the opportunity to book into a future event or service.

REVIEWS FROM PAST ATTENDEES.

"We had the most incredible morning doing the Morning Goods tour. Yoga was so relaxing listening to the waves as we practiced. Breakfast was epic!!!! Plenty to fuel us for our surf lesson and session in the waves. The girls were amazing and the good vibes were flowing. An awesome way to start the weekend - would 10/10 recommend." - Natalie, Dec 2022 (left via Google Reviews).

"Spent the most idyllic morning imaginable starting off with a sunrise yoga session. We had the entire beach to ourselves and the warm sand between our toes. We then sat down to the most sensational brekkie and feasted on delicious local vegan produce from the Great Ocean Road. With fuel in our tummies, Becks took us out for a surf lesson. This was a morning that dreams are made of!! As a busy Mum of two boys, it was the escape I needed to quieten my mind, then catch up with friends, whilst also enjoying some surfing fun amongst the waves. I cannot wait to go to the next session! 5 stars ⭐️⭐️⭐️⭐️⭐️ from me. What a magnificent experience. Well done team." - Jill, Dec 2022 (left via Google Reviews).